![]() ![]() We have to make sure to see our ideas through and not lose steam half way through a project. Their challenge, like mine, is to stay grounded and not get spun-out and exhausted from too many creative ideas. New ideas and creative solutions flow freely for such a person. A person, like my wife, with a constitution dominant in kapha will have earthy qualities (steadfast, grounded, possibly stuck).Ī vata person will be well endowed in the creativity department. A person with a constitution dominant in pitta will have fiery qualities (intense, focused, possibly overly critical). ![]() Vata is the energy of air pitta is the energy of fire and kapha is the energy of water and earth.Ī person, like me, with a constitution dominant in vata will have airy qualities (creative, quick, possibly anxious). Ayurveda identifies three primary tendencies within people, called vata, pitta, and kapha. According to Ayurveda, there are different types of people, and these different types have different strengths, challenges, and needs. Though she’s not quite as quick with new ideas.Īyurveda, the 5000-year-old medical system from India, often called the sister science of yoga, has a lot to say about my wife and me. My wife, on the other hand, has a much easier time staying grounded and pacing her energy. So much so that sometimes I can get spun out and exhausted. ![]() ![]() Guest Post written by yogi, writer and recent author of his new book, Misadventures of a Garden State Yogi, Brian Leaf. ![]()
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